Improve your Daley Fitness
PERSONAL TRAINER. FITNESS COACH. NUTRITIONAL SUPPORT.
PERSONAL TRAINER BASED IN UNIT ONE GYM, GUISELEY.
Daley Fitness. Daily Progress.
Where your fitness journey becomes a transformative experience. Whether you're looking to build strength, lose weight, or enhance your overall well-being, my personalised approach is designed to meet your unique goals. With expert guidance, motivation, and a customised plan tailored specifically for you, I am committed to helping you achieve lasting results. Let's work together to unlock your full potential and create a healthier, stronger you.
Certified in health and fitness
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No two body types are the same, so why should your workout plan be? We’ll create a workout plan catered to your goals.
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My clients come from all walks of life. I’ve worked with all age ranges, body types, gender and goals.
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Getting your body to your ideal weight and muscle tone doesn’t just happen at the gym! I’ll be there to support you nutritionally as well.
SERVING CLIENTS IN GUISELEY, YEADON, RAWDON, OTLEY, BAILDON, MENSTON, BURLEY AND WHARFEDALE.
"Paul is a brilliant PT, he pushes & encourages you to achieve your goals which are achievable and sustainable!"
"It doesn’t promote any ‘ideal’ look but purely works on what you want to gain! He uses lots of different methods such as boxing, rings, machines along with ‘traditional PT’ so it never gets boring & is different to any other PT I have been to! I would highly recommend if you want to get fit & look your best! Thanks paul!"
- Morgen W.
"I have been going to Paul since last year for my personal training sessions and I couldn’t recommend him enough. The sessions are always diverse and I feel encourage and pushed to my best ability in every session. I am supported in and out of the gym and Paul puts steps into place to help me achieve my goals" - Imogen W.
"Paul makes each session different, and although challenging always very enjoyable!
I have managed to lose over a stone in 6 months, so very pleased with the results, and would highly recommend!"
- Emma S.
"Paul's PT sessions are not only helpful but also fun! I've always been 'skinny' and struggled to build defined muscles, so my goal was to gain muscle mass and definition. Paul combined strength and weight training exercises while providing nutritional guidance to help me increase my calories healthily for muscle gain. Though his sessions are challenging, they're always enjoyable and dynamic." - Shenny H.
